FAQ
What is a combination meal?
A combination meal is a specially designed meal that can replace any of your five daily meals. These meals are balanced and do not require additional carbs.
How do I select a combination meal?
When planning your day, look for meals marked with an asterisk (*) and do not add any extra carbs to these meals.
Why do I need to use a food scale and measuring tools?
Using a food scale and measuring tools ensures you are following the serving sizes accurately for the best results.